Our Services
Not sure which service is right for you? That's okay—we're here to help you find the best fit for your health goals.
Personalized Nutrition Counseling Services
Bilingual Medical Nutrition Therapy for People Looking to Prevent or Manage Chronic Disease—Without Giving Up Their Culture.
✔ Weight Management
✔ Prediabetes & Diabetes
✔ Heart Health
✔ Cancer Nutrition
✔ Plant-Forward Eating
✔ Women's Health
✔ English & Spanish
$180
Follow Up Session
Continue guidance and support to review areas that went well and areas that need improvement to help you achieve your established nutritional goals during the initial appointment. We will develop new goals, answer questions, and review new labs if necessary.
$95 (up to 45 minutes)
Follow Up Packages
Take advantage of our follow up packages
$90/session (3 sessions)
$85/session (4 sessions)
Packages
Save 10% with our packages
Package 1: $360
One initial consult + one follow-up + 1 customized meal plan
Package 2: $445
One initial consult + two follow-up + 1 customized meal plan
Package 3: $530
One initial consult + three follow-up + 1 customized meal plan
Customized Meal Plan
Know exactly what to cook with recipes, grocery lists, and meals tailored to your medical needs, schedule, culture, and preferences.
The meal plan includes breakfast, lunch, dinner, and snacks, with recipes and a grocery list.
$125
Planta Nutrition Rx Kitchen
Cooking demonstrations to learn practical cooking skills while discovering how to prepare delicious meals that support your health goals without giving up your culture.
Virtual Monthly Cooking Demonstrations
A monthly virtual cooking demonstration where participants watch, learn, ask questions, and leave with practical nutrition tips and recipes.
Community In-Person Events
Interactive cooking demonstrations and nutrition workshops hosted in libraries, churches, schools, wellness centers, hospitals, workplaces, and community organizations.
Cook along with the dietitian
Hands-on classes where participants cook alongside the dietitian, either in person or virtually, following recipes step by step while learning the nutrition behind each meal.
More Services
Supermarket Tours
During this time the grocery store will become our classroom. I will teach you all about foods to support your health goals, taste preferences, how to incorporate them in your meals, label reading, budget, and more.
Nutrition Talks, Presentations and Cooking Demos
Our nutrition talks, presentations, and cooking demonstrations provide engaging, evidence-based education tailored to your audience's needs. Designed for community organizations, healthcare practices, employee wellness programs, schools, churches, and nonprofit organizations, each session combines practical nutrition guidance with interactive learning experiences that inspire healthy eating.