by Madeline Butler-Sanchez | Jun 25, 2024 | Life-Style Medicine, Nutrition, Preventive Medicine
Why Should Latinos Eat more Plants? By MS, RDN, LDN Comments Eat more plants Discover why eating more plants can lower your chronic disease risk and keep you healthy Did you know that according to the Centers for Disease Control and Prevention (CDC), heart...
by Madeline Butler-Sanchez | Feb 27, 2024 | Prescriptions, Preventive Medicine
Keeping a Healthy Heart: 2 Benefits of Eating Flaxseeds By MS, RDN, LDN Comments Flaxseeds Discover how eating flaxseed can lower your blood pressure and keep your heart healthy! Is your heart healthy? Did you know that eating about two tablespoons of flaxseeds daily...